Looking for the best motivational podcasts for weight loss? If so, be sure to read through this list for inspiration.
Listening to motivational podcasts for weight loss can be helpful, as they provide information, inspiration, and motivation to help you with your weight loss journey.
Podcasts often offer a variety of perspectives and strategies for weight loss and healthy living while providing a sense of community and support for listeners working towards similar goals.
Also, they provide listeners with practical tips and strategies for weight loss, such as information on nutrition, exercise, and mindset, while helping listeners stay motivated and on track with their weight loss goals.
Additionally, podcasts are a convenient and accessible way for people to learn about health and wellness, as they can be listened to at any time and from any location, as long as you have a device that can play them.
However, it’s also important to note that listening to a motivational podcast alone will not lead to weight loss, it’s just a part of a bigger picture that includes a healthy diet, regular exercise, and a positive mindset.
Motivational Podcasts For Weight Loss
1. “The Intermittent Fasting Podcast” – Dr. Jason Fung
“The Intermittent Fasting Podcast” is a podcast hosted by Dr. Jason Fung, an expert on intermittent fasting and a leading authority on diabetes and obesity.
The show is focused on providing listeners with information and guidance on the practice of intermittent fasting, a dietary approach that involves alternating periods of eating and not eating.
The podcast covers a wide range of topics related to intermittent fasting, including weight loss, diabetes, and overall health.
Dr. Fung shares his own research and insights, as well as interviews from other experts in the field, to help listeners understand the science behind intermittent fasting and how it can be used as a tool for weight loss and improved health.
2. “The Chalene Show” – Chalene Johnson
“The Chalene Show” is a podcast hosted by Chalene Johnson, a personal development expert, motivational speaker, and fitness guru.
The show is focused on providing listeners with inspiration and practical tips for achieving their health and fitness goals.
The podcast covers a wide range of topics, including weight loss, fitness, motivation, and overall wellness.
Chalene shares her personal experiences and challenges and interviews with experts in the field to help listeners make lasting changes and achieve their goals.
The podcast is known for its relatable and personal approach and ability to inspire listeners to take action towards their goals.
3. “The Keto Diet Podcast” – Leanne Vogel
“The Keto Diet Podcast” is a podcast hosted by Leanne Vogel, a nutritionist, and author who specializes in the ketogenic diet.
The show focuses on providing listeners with information and guidance on the ketogenic diet, a high-fat, low-carb diet that has been shown to be effective for weight loss and improving overall health.
The podcast covers a wide range of topics related to the ketogenic diet, including weight loss, nutrition, and overall health.
Leanne shares her own personal experiences and research, as well as interviews with other experts in the field, to help listeners understand the science behind the ketogenic diet and how it can be used as a tool for weight loss and improved health.
4. “The Model Health Show” – Shawn Stevenson
“The Model Health Show” is a health and wellness podcast hosted by Shawn Stevenson, a bestselling author and wellness expert.
The show provides actionable advice and information on improving your health and achieving your fitness goals.
The podcast covers a wide range of topics, including weight loss, nutrition, sleep, and overall wellness. Shawn features interviews with experts in the field, as well as sharing his own personal experiences and strategies for success.
The podcast is known for its easy-to-understand, science-based information and actionable tips that listeners can implement in their own lives.
5. “The Weight Loss Motivation Podcast” – Kevin Miller
“The Weight Loss Motivation Podcast” is a podcast hosted by Kevin Miller, a weight loss coach, and motivational speaker.
The show is focused on providing listeners with inspiration and practical tips for achieving their weight loss goals. The podcast covers a wide range of topics related to weight loss, including nutrition, exercise, and overall wellness.
Kevin shares his own personal experiences and challenges, as well as interviews with other experts in the field, to help listeners understand the importance of motivation in the weight loss journey and how to stay motivated to achieve their goals.
The podcast is known for its relatable and personal approach and its ability to inspire listeners to take action towards their weight loss goals.
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Best Podcasts For Weight Loss
6. “The Fat-Burning Man Show” – Abel James
“The Fat-Burning Man Show” is a podcast hosted by Abel James, a health and wellness expert, author, and entrepreneur.
The show focuses on providing listeners with information and guidance on how to improve their health and achieve their fitness goals, emphasizing the fat-burning benefits of a healthy lifestyle.
The podcast covers a wide range of topics related to health and wellness, including weight loss, nutrition, exercise, and overall wellness.
Abel shares his personal experiences and research, as well as interviews with other experts in the field, to help listeners understand the science behind fat-burning and how to implement it in their own lives.
The podcast is known for its easy-to-understand, science-based information and actionable tips that listeners can implement in their lives.
7. “The Mind Body Green Podcast” – Jason Wachob
“The Mind Body Green Podcast” is a podcast hosted by Jason Wachob, the founder of Mind Body Green, a leading online health and wellness platform.
The show is focused on providing listeners with information and guidance on various topics related to health and wellness such as mindfulness, self-care, and nutrition.
The podcast covers a wide range of mental and physical health topics, including weight loss, mental health, spirituality, and overall wellness.
Jason features interviews with experts in the field, as well as sharing his own personal experiences and strategies for success.
The podcast is known for its holistic and well-rounded approach to health and wellness and for providing listeners with actionable tips to improve their overall well-being.
8. “The Jillian Michaels Show” – Jillian Michaels
“The Jillian Michaels Show” is a podcast hosted by Jillian Michaels, a personal trainer, wellness expert, and television personality.
The show focuses on providing listeners with information and guidance on improving their health and achieving their fitness goals. The podcast covers a wide range of topics related to health and wellness, including weight loss, nutrition, exercise, and overall wellness.
Jillian shares her own personal experiences and challenges, as well as interviews with other experts in the field, to help listeners understand the importance of taking a holistic approach to health and fitness.
The podcast is known for its no-nonsense, motivational approach and its ability to inspire listeners to take action towards their health and fitness goals.
9. “The Fit Mom Journey Podcast” – Tina Muir
“The Fit Mom Journey Podcast” is a podcast hosted by Tina Muir, a mother and fitness expert.
The show focuses on providing listeners with information and guidance on balancing motherhood and fitness. The podcast covers a wide range of topics related to motherhood and fitness, including weight loss, nutrition, exercise, and overall wellness.
Tina shares her own personal experiences and challenges, as well as interviews with other experts in the field, to help listeners understand the importance of taking care of themselves while also being a mother.
The podcast is known for its relatable and personal approach and its ability to inspire listeners to take action towards their health and fitness goals while also balancing motherhood.
10. “The Body Love Project” – Jessi Haggerty
“The Body Love Project” is a podcast hosted by Jessi Haggerty, a health and wellness expert and body image coach.
The show focuses on providing listeners with information and guidance on improving their body image and self-worth. The podcast covers a wide range of topics related to body image, self-esteem, and overall wellness.
Jessi shares her own personal experiences and challenges, as well as interviews with other experts in the field, to help listeners understand the importance of self-love and how to achieve it.
The podcast is known for its relatable and personal approach and its ability to inspire listeners to take action towards improving their body image and self-worth.
Did You Love These Motivational Podcasts For Weight Loss
Ultimately, whether you decide to listen to any of these motivational podcasts for weight loss, it’s important to follow the right diet and work out too.
Have you listened to any of these motivational podcasts for weight loss? Which other podcast should I add to the list?
Please feel free to leave your comment or suggestion in the comment section below.
