Smart Things Happy People Do To Stay Happy
Have you ever wondered how some people are always happy? Do you yearn for true happiness? If yes, go through these things happy people do and borrow a leaf from them!
Sometimes the hardest prison to escape from is that we have built for ourselves! Truth be told, it’s our mindset that restricts us from obtaining true happiness most of the time.
While happiness comes more naturally to some people than to others, there are certain habits we all practice that contributes to our emotional wellbeing. These habits can range from getting enough rest, practicing good money habits to practicing gratitude by appreciating the little things around you.
With that in mind, the best way to find true happiness is by looking at the things happy people do and learn from experience.
Now, here are 10 great things happy people do that you should do too.
Brilliant Things Happy People Do Everyday
Happy People Put Themselves First
Happy people always take care of themselve before diving into taking care of others. If you want to be truly happy, you have to consider yourself and your feelings first.
However, more often than not most of us are caught up working so hard to please others that we forget and lose ourselves which in return diminishes our happiness.
With that in mind, taking care of yourself should be your highest priority. Self-care is very important because it encourages you to maintain a healthy relationship with yourself so that you can transmit the good feelings to others.
Apart from elevating your mood, taking care of yourself will boost your confidence and self-esteem tremendously.
When you learn to put yourself first and take good care of yourself, then you’ll be on the road to be truly happy.
Happy People Treat Everyone With Respect And Kindness
Did you know the way you behave, treat and think towards others will always have a huge effect on how you behave towards yourself and think about yourself?
In order to be happy, it’s imperative to have meaningful relationships with other people, both romantic and platonic.
Most happy people live by the “treat others the way you would like to be treated” rule. This way, they’re able to treat others with respect, kindness, and care. Which in return brings them warmth and happiness.
Start treating people around you with kindness and love and it will definitely come back to you.
Happy People Have A purpose
Among other things that most happy people have in common, is that they’re purpose driven. This si because one of the major parts of being happy is discovering your own purpose in life. No matter how big or small, having a reason that drives your life is crucial.
If you want to be ultimately fulfilled and happy search yourself and find something greater than you then work on it. To find your purpose, you need to know what your are good at first.
Once you do, apply these strengths to achieve something great.
Happy People Have Great money Habits
If there’s anything I love “preaching” about is having some money saved somewhere.
Well, as humans spending money once we get it is one of the things that comes automatically. Spending money without budgeting and planning can be dangerous in the long run.
If you find yourself without any savings and using more money than you earn, it’s time to drop those poor spending habits and start working towards better financial habits.
Building good money habits will help you learn how to budget, save money, and work towards your financial goals. This in return will give you financial freedom which will elevate your happiness.
Happy People Surround Themselves With Other Happy People.
For you to be truly happy, associate yourself with cheerful positive people. If there is someone that always brings your down, find ways to avoid them. Life’s too short to spend it with miserable people.
Awesome Things Happy People Do Differently
Happy People Practice Gratitude
Research has shown practicing gratitude can have a significant impact on feelings of hope and happiness. Being grateful will definitely impact all areas of your life in a positive way.
Practicing gratitude will:
- Boost your self-esteem
- Decrease anxiety
- Improve your mental health
- Reduce stress
- Help you appreciate the little things in life
When all these aspects of your life are positively impacted, then you’re bound to find happiness.
Happy People Live In The Present.
While it’s impossible not to think about your past or future, this toxic habit will definitely steal all your joy and happiness.
Spending much of your time wallowing in the past and reliving old painful memories, conflicts, and missed opportunities will surely hurt a whole lot.
More so, dedicating too much time overthinking about what will happen in your future will have you worried which is not good if you want to be happy.
If you want to be truly happy, learn from your past instead of dwelling in it, plan your future and let nature take its course and above all live in the present.
Happy People Forgive And Move On
Carrying grudges around will definitely weigh your happiness down. If someone wrongs you, holding on to anger, resentment, and thoughts of revenge will only add stress to your life. Instead, embrace forgiveness and move forward for your own peace of mind.
Here are some benefits of forgiving those who wrong you:
- Healthier relationships
- Improved mental health
- Less anxiety, stress, and hostility
- Lower blood pressure
- Fewer symptoms of depression
- A stronger immune system
- Improved heart health
- Improved self-esteem
Not forgiving when wronged will;
- Bring anger and bitterness into every relationship and new experience
- Become so wrapped up in the wrong that you can’t enjoy the present
- Become depressed or anxious
- Feel that your life lacks meaning or purpose, or that you’re at odds with your spiritual beliefs
- Lose valuable and enriching connectedness with others
Happy People Don’t Compare Themselves To Others
Comparing yourself with others is one of the most destructive most of us harbour. However happy people know the importance of not comparing themselves with others. This is because they know they’re unique and nobody else can be like them.
If you want to be happier with yourself, create a habit of comparing yourself with yourself instead of others. You can do this by setting goals, working on them then evaluate what progress you have made towards your goals.
Happy people Don’t Blame the Past
Happy people hit the ground running from where they are in the present instead of crying over what happened in the past.
As we are all humans, making mistakes is in our nature. Haven’t we all made bad mistakes we wish we could forget? Well, these mistakes are here with you so all you can do is accept them and move on with your life.
Clever Things Happy People Do
Personally, I believe finding happiness is a personal choice. You can decide to be happy with who you are and where you at as you work on whom you want to be. Dwelling on you the mistakes you made in the past will only steal your joy. Now, live in the present and enjoy your life.
How did these ideas resonate with you? What are your favorite things happy people do? Please feel free to share with me so I can add your recommendation to this list.
Also, don’t forget to share these tips with your friends and followers.